calorie intake
rice porridge (1 bowl) - 80Kcal
dried pickles and canned tofu (6 piece each) - 60 Kcal
watermelon (1 wedge) - 50 kcal
4 pretzels - 55 Kcal
cashew nuts (20 pieces) - 80 Kcal
Total: 325 Kcal
* I should stop munching cashews and start munching pretzels. Maybe that would help lower my calorie intake.
dried pickles and canned tofu (6 piece each) - 60 Kcal
watermelon (1 wedge) - 50 kcal
4 pretzels - 55 Kcal
cashew nuts (20 pieces) - 80 Kcal
Total: 325 Kcal
* I should stop munching cashews and start munching pretzels. Maybe that would help lower my calorie intake.
